September 11, 2012
I lost a day ( two days of logging , actually, sunday and monday )
I can say that the recent victory is that there is NO sign of DOMS AT ALL, which was a huge development.
I have been taking fish oil regularly and calcium , and the rice protein which I'm sure about in terms of digestability.
8 am = rice and garbanzos = 300 cals
noon = &seitan & potatoes & scrambled &tofu
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