Wednesday, September 5, 2012
Came home and did sprints
just two.
9am = 2 slices gluten free bread = 160 cals
noon = fried rice &mock chicken , vegetables = 700 cals
4pm =2 slices gluten free bread = 160 cals
6:30 pm = lentils with some tofu and avocado = 600 cals
7:00 pm = protein bar ( oatmeal ) = 400 cals
daily total = 2020 cals ( without even trying )
it felt like I didn't eat much all day . I can feel that my body is getting more used
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