Tuesday,
Today should be some sort of celebration for day twenty, right ?
this past weekend was horrible in terms of recording.
But back on track now. And I should add that during the weekend, there definitely was in the habit of eating regularly, even if the meals were not that big. And my energy level and rest level was good and RECOVERY level was good. For the first time, I did not have a DOMS reaction to workout which was excellent.
8am = 2 millet bread = 200 cals
8am = pistachios = 350 cals ( 1/2 cup)
noon = more pistachios with potatoes and tofu 900 cals
dinner = 8 pm = soup with salad = 200 cals
daily total = 1650
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