Monday, July 30, 2012

Day ten

10:00 am 4 eggs, potatoes, black beans = 500 cal

noon ( was starving by noon, wasnt' even full after breakfast)
                                     = 2 pecan butter & Udis bread sndwiches = 520 cal



4pm
 = 2 pecan butter & Udis bread sndwiches = 500 cal

daily total  = 1520 cal

crashed at home before even being able to eat dinner.... all nighter ( almost all nighter) last night.

physically feel good, digestion is great.
Now my right arm was feeling the post workout soreness but yesterday during the day it started loosening up and it's almost recovered.

May be able to get one more workout in tomorrow before Wednesday hits.

No comments:

Post a Comment