Building a new set of rules, protocols so that this logging will work and I can follow through. I eat at least one solo meal a day. So the rule is , recording can be done during that meal.
cashew butter , honey, and ezekiel x 2 = ( 260 x 2) = 520 cal with ginger
one hour later ( 9 am ) energy dip.
zucchini mung bean 100 kcal
3pm birthday dinner 600 kcal
ab cycle = 60
cashew butter , honey, and ezekiel x 2 = ( 260 x 2) = 520 cal with ginger
one hour later ( 9 am ) energy dip.
zucchini mung bean 100 kcal
3pm birthday dinner 600 kcal
ab cycle = 60
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